Events Calendar
For:
- Anyone who is interested in fitness
- Anyone who wants to lose weight
- Anyone who is interested in overall wellbeing
Organised By:
Department of Paraclinical Science, Faculty of Medicine & Health Sciences, UNIMAS
In collaboration with:
Feroce Fitness Centre Sdn Bhd
? Date, Time & Venue:
Date: 23rd April 2025 (1st session) | 26th April 2025 (2nd session)
Time: 2.00pm
Venue: FMHS Atrium, Faculty of Medicine & Health Sciences, UNIMAS, Kota Samarahan
?? Trainer:
- Coach Kevin, Feroce Fitness Centre
- Coach Laura, Feroce Fitness Centre
- Coach Jasmin, Feroce Fitness Centre
- Coach Iqram, Feroce Fitness Centre
? What you will learn
This 90-minute basics & conditioning class for Muay Thai offers numerous benefits. Through guided high-energy exercises, basic techniques, and interactive drills, participants will develop strength, coordination, and confidence as well as enhance cardiovascular health, flexibility and endurance. Designed for all fitness levels, both men and women, this session encourages a supportive environment where participants can improve their well-being, build camaraderie, and foster a lasting appreciation for movement and exercise. Beyond physical benefits, Muay Thai also helps relieve stress, boost confidence, and improve focus. Whether for fitness, self-defence, or overall well-being, this program provides a great opportunity to kickstart a healthier lifestyle in an enjoyable and engaging way.
✍️ Registration Link: https://forms.gle/EdEzQACmcEcV9tvNA
? Fees
UNIMAS Staff: RM35 (1 session) | RM65 (2 sessions)
UNIMAS Student: RM30 (1 session) | RM55 (2 sessions)
Public: RM38 (1 session) | RM70 (2 sessions)
Payable to:
UNIMAS Edu Sdn Bhd (561239608898 – Maybank) – IBG transfer only
